WHAT MIKEY LIKES
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    • Dinner >
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      • Pommes Anna
      • Rack of Lamb
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    • Thanksgiving >
      • Apple Pie
      • Chocolate Pie
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      • Pie Crust
      • Rolls
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      • Turkey
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      • Apple Pie
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    • Weight Lifting Maintenance Plan >
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Disclaimer

Cooking, Traveling, Hiking, Mountain Biking, Road Biking, Mountaineering, and poetry recital require good physical, emotional, and mental health as well as reasonable judgement. The information you may find on this website may not be up to date or accurate or even all that helpful. If you decide to follow any recipe directions, hiking directions, mountaineering routes, mountain biking routes, road bike routes, or such advice about stuff that Mikey likes on this website, then care should be taken to ensure the information is accurate and safe. Mikey doesn't know what your allergies are, so don't make stuff you are allergic to and then wonder why your face is puffy. Make sure you know what you are making and how to safely use the stuff in your kitchen, grill, or hibachi.  If you don't know how to ride a bike, then don't start by riding down the Chutes. The descriptions on this website are not intended to be used as instructional guides as they may be inaccurate, and you should verify them on other sites, in expert books, or from someone who knows more. Before engaging in any of these activities, you should ensure you have the appropriate skills to make them happen safely, so take a class, ask someone from Denver who works at REI and drinks green tea. Mikey provides no warranties, either express or implied, that the information on this site is accurate or reliable. By using this site, you agree to indemnify and hold harmless Mikey, his family, and friends with respect to any claims and demands against them, including attorney fees and expenses. Just because Mikey likes to make fun of Denverites, doesn't mean they are bad people or lesser than other people or not equal to non-Denverites in any way.  It just means they are from Denver, right Peter?
~ Mikey
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  • Home
  • Recipes
    • Bread & Breakfast >
      • Pancakes
      • Applesauce Waffles
      • Banana Bread
      • Focaccia Bread
      • Bran Muffins (Anne Style)
      • Brazilian Cheese Bread
      • French Bread
      • Cinnamon Rolls
      • Corn Bread
      • Granola
      • Dinner Rolls
      • Naan
      • Pizza Dough
      • Poppy Seed Bread
      • Scrambled Eggs
      • Sourdough Bread
      • Waffles (Floyd Style)
      • Wheat Bread
    • Lunch >
      • Abby's Autumn Salad
      • Quinoa
    • Snacks and Desserts >
      • Almond Butter Delight
      • Apple Pie
      • Chia Pudding
      • Chocolate Chip Cookies
      • Chocolate Pie
      • Cinnamon Rolls
      • Oatmeal Cookies
      • Pie Crust
      • Pumpkin Doughnuts
      • Pumpkin Pie
      • Quinoa Pudding
      • S'mores
    • Dinner >
      • Asian Meatballs
      • Brazilian Hot Dog
      • Brussel Sprout Salad
      • Butter Chicken
      • Butternut Squash (roasted)
      • Chicken in a Roll
      • Chicken Nachos
      • Chili (Pumpkin)
      • Crustless Quiche
      • Deep Dish Chicago Pizza
      • Fajitas
      • Flank Steak Tacos
      • Guacamole
      • Garlic Chicken Farfalle
      • Hamburgers
      • Japanese Curry Chicken
      • Margherita Pizza
      • Marinara Sauce
      • Mashed Potatoes
      • Ministrone Soup
      • Pasta Dough
      • Penang Curry
      • Pommes Anna
      • Rack of Lamb
      • Ratatouille
      • Salmon
      • Spaghetti Carbonara
      • Stuffed Shells
      • Sweet Potato Casserole
      • Taco Soup
      • Tonkatsu
      • Yakisoba
    • Thanksgiving >
      • Apple Pie
      • Chocolate Pie
      • Deviled Eggs
      • Mashed Potatoes
      • Pumpkin Pie
      • Pie Crust
      • Rolls
      • Sweet Potato Casserole
      • Stuffing
      • Turkey
    • Christmas >
      • Apple Pie
      • Chocolate Pie
      • Cinnamon Rolls
      • Mashed Potatoes
      • Poppy Seed Bread
      • Sweet Potato Casserole
      • Rolls
  • EXERCISE
    • Exercise >
      • Pull-ups
      • Push-ups
      • Core >
        • Plank City
        • Sally Up
        • Basic Core
        • Intermediate Core
      • Cross Fit / HIIT >
        • Skinny Amy
        • Fat Amy
        • Black Jack
        • The Longest Mile
        • Fundamental Floyd
        • Zachary Teller
        • Filthy Fifty
        • Sir WODsworth
        • The Wilhelm Seven
        • Dirty Thirty
        • Weezy Willy
        • Loredo
        • Super Legs
        • One Punch
        • The Seven
        • Hot Shots 19
        • Box Jump Burpee Team WOD
        • Fatal Forty
        • Team WOD
    • 45 Day Fitness Plan >
      • Day 1
      • Day 2
      • Day 3
      • Day 4
      • Day 5
      • Day 6
      • Day 7
      • Day 8
      • Day 9
      • Day 10
      • Day 11
      • Day 12
      • Day 13
      • Day 14
      • Day 15
      • Day 16
      • Day 17
      • Day 18
      • Day 19
      • Day 20
      • Day 21
      • Day 22
      • Day 23
      • Day 24
      • Day 25
      • Day 26
      • Day 27
      • Day 28
      • Day 29
      • Day 30
      • Day 31
      • Day 32
      • Day 33
      • Day 34
      • Day 35
      • Day 36
      • Day 37
      • Day 38
      • Day 39
      • Day 40
      • Day 41
      • Day 42
      • Day 43
      • Day 44
      • Day 45
    • Weight Lifting Maintenance Plan >
      • Day 1
      • Day 2
      • Day 3
      • Day 4
      • Day 5
      • Day 6
      • Day 7
      • Day 8
      • Day 9
      • Day 10
      • Day 11
      • Day 12
    • Downhill Marathon Training Plan
    • Biking
    • Prehab / Rehab >
      • Hamstrings
  • Hiking
    • Colorado >
      • Colorado Springs >
        • Garden of the Gods
        • Pulpit Rock
        • The Incline
        • Spruce Mountain
        • Upper Palmer Lake
        • Mount Herman Trail
        • Section 16 (Black Forest)
        • The Pineries
        • Fox Run Park
        • Austin Bluffs Open Space
        • Ute Valley Park
        • Red Rocks Open Space
        • Cheyenne Mountain State Park
        • Barr Trail to Barr Camp
        • Stanley Canyon
      • Colorado Springs Area >
        • Paint Mines
        • The Crags
        • Mueller State Park
        • Devil's Head Lookout
        • Bison Peak
        • Pancake Rocks
        • Kenosha Pass
      • 14ers >
        • Huron Peak
        • Quandary Peak
        • Pikes Peak
        • Grays and Torreys Peak
        • Mount Lindsey
        • Mount Democrat
        • DeCaLiBron
    • Utah
    • Hawaii >
      • Oahu >
        • Makapu'u Lighthouse Trail
        • Koko Head
        • Diamond Head
        • Ehukai Pillbox
      • Maui >
        • Pipiwai Trail
        • Waihe'e Ridge Trail
        • Iao Valley State Park
    • Mikey's Hiking Wisdoms >
      • Packing Lists >
        • Day Hike or Run
        • All Day or 14er
        • Overnight or Camping
        • Car Camping
      • Hiking Safety
  • Travel
  • Music
    • Wise Men
    • A Walk in the World
  • Stuff
    • Poetry
    • Quotes
    • Scriptures >
      • The Old Testament >
        • Genesis >
          • Genesis 1
        • Exodus
      • New Testament
      • Book of Mormon >
        • 1 Nephi >
          • 1 Nephi 1
          • 1 Nephi 2
          • 1 Nephi 3
          • 1 Nephi 4
          • 1 Nephi 5
          • 1 Nephi 6
          • 1 Nephi 7
          • 1 Nephi 8
          • 1 Nephi 9
          • 1 Nephi 10
          • 1 Nephi 11
          • 1 Nephi 12
          • 1 Nephi 13
          • 1 Nephi 14
          • 1 Nephi 15
          • 1 Nephi 16
          • 1 Nephi 17
          • 1 Nephi 18
          • 1 Nephi 19
          • 1 Nephi 20
          • 1 Nephi 21
          • 1 Nephi 22
        • 2 Nephi >
          • 2 Nephi 1
          • 2 Nephi 2
          • 2 Nephi 3
          • 2 Nephi 4
          • 2 Nephi 5
          • 2 Nephi 6
          • 2 Nephi 7
          • 2 Nephi 8
          • 2 Nephi 9
          • 2 Nephi 10
          • 2 Nephi 11
          • 2 Nephi 12
          • 2 Nephi 13
          • 2 Nephi 14
          • 2 Nephi 15
          • 2 Nephi 16
          • 2 Nephi 17
          • 2 Nephi 18
          • 2 Nephi 19
          • 2 Nephi 20
          • 2 Nephi 21
          • 2 Nephi 22
          • 2 Nephi 23
          • 2 Nephi 24
          • 2 Nephi 25
          • 2 Nephi 26
          • 2 Nephi 27
          • 2 Nephi 28
          • 2 Nephi 29
          • 2 Nephi 30
          • 2 Nephi 31
          • 2 Nephi 32
          • 2 Nephi 33
        • Jacob >
          • Jacob 1
          • Jacob 2
          • Jacob 3
          • Jacob 4
          • Jacob 5
          • Jacob 6
          • Jacob 7
        • Enos
        • Jarom
        • Omni
        • Words of Mormon
        • Mosiah >
          • Mosiah 1
        • Alma
        • Helaman
        • 3 Nephi
        • 4 Nephi
        • Mormon
        • Ether
        • Moroni
      • Doctrine & Covenants
      • Modern Prophets
  • About
    • Disclaimer