Filthy Fifty
One round for each family member - for time |
7 Push-Ups |
7 Thrusters |
7 Knees-to-Elbows |
7 Deadlifts |
7 Burpees |
7 Kettlebell Swings |
7 Pull-ups |
One round for each family member - for time |
7 Push-Ups |
7 Thrusters |
7 Knees-to-Elbows |
7 Deadlifts |
7 Burpees |
7 Kettlebell Swings |
7 Pull-ups |