Filthy Fifty
Value |
50 Box Jumps |
50 Jumping Pull-ups |
50 Kettlebell Swings |
50 Walking Lunge Steps |
50 Knees to Elbows |
50 Back Extensions |
50 Wall Balls |
50 Burpees |
50 Double Under |
Value |
50 Box Jumps |
50 Jumping Pull-ups |
50 Kettlebell Swings |
50 Walking Lunge Steps |
50 Knees to Elbows |
50 Back Extensions |
50 Wall Balls |
50 Burpees |
50 Double Under |