WHAT MIKEY LIKES
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    • Thanksgiving >
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utah

Picture

provo area

Hikes within an hour or so of happy valley
Picture

salt lake city area

Hikes near Salt Lake City 
Picture

St. george and zion's

St. George and Zion's National Park
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Moab and arches NP

Lots and lots of sandstone and people in Jeeps stuck in the sandstone.
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Cache valley

If Brigham only knew what was up the road, they would have settled here first.
Picture

eastern utah

The tallest mountain here is still well shy of any of our 14ers. 
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  • Home
  • Recipes
    • Bread & Breakfast >
      • Pancakes
      • Applesauce Waffles
      • Banana Bread
      • Bran Muffins (Anne Style)
      • Brazilian Cheese Bread
      • Cinnamon Rolls
      • Corn Bread
      • Dinner Rolls
      • Focaccia Bread
      • French Bread
      • Granola
      • Naan
      • Pizza Dough
      • Poppy Seed Bread
      • Scrambled Eggs
      • Waffles (Floyd Style)
      • Wheat Bread
    • Lunch >
      • Quinoa
    • Snacks and Desserts >
      • Apple Pie
      • Chia Pudding
      • Chocolate Chip Cookies
      • Chocolate Pie
      • Cinnamon Rolls
      • Pie Crust
      • Pumpkin Doughnuts
      • Pumpkin Pie
      • Quinoa Pudding
      • S'mores
    • Dinner >
      • Asian Meatballs
      • Brazilian Hot Dog
      • Brussel Sprout Salad
      • Butter Chicken
      • Butternut Squash (roasted)
      • Chicken in a Roll
      • Chicken Nachos
      • Chili (Pumpkin)
      • Crustless Quiche
      • Deep Dish Chicago Pizza
      • Fajitas
      • Flank Steak Tacos
      • Guacamole
      • Garlic Chicken Farfalle
      • Hamburgers
      • Japanese Curry Chicken
      • Margherita Pizza
      • Marinara Sauce
      • Mashed Potatoes
      • Ministrone Soup
      • Pasta Dough
      • Penang Curry
      • Pommes Anna
      • Rack of Lamb
      • Ratatouille
      • Salmon
      • Spaghetti Carbonara
      • Stuffed Shells
      • Sweet Potato Casserole
      • Taco Soup
      • Tonkatsu
      • Yakisoba
    • Thanksgiving >
      • Apple Pie
      • Chocolate Pie
      • Deviled Eggs
      • Mashed Potatoes
      • Pumpkin Pie
      • Pie Crust
      • Rolls
      • Sweet Potato Casserole
      • Stuffing
      • Turkey
    • Christmas >
      • Apple Pie
      • Chocolate Pie
      • Cinnamon Rolls
      • Mashed Potatoes
      • Poppy Seed Bread
      • Sweet Potato Casserole
      • Rolls
  • EXERCISE
    • Exercise >
      • Pull-ups
      • Push-ups
      • Core >
        • Plank City
        • Sally Up
        • Basic Core
        • Intermediate Core
      • Cross Fit / HIIT >
        • Skinny Amy
        • Fat Amy
        • Black Jack
        • The Longest Mile
        • Fundamental Floyd
        • Zachary Teller
        • Filthy Fifty
        • Sir WODsworth
        • The Wilhelm Seven
        • Dirty Thirty
        • Weezy Willy
        • Loredo
        • Super Legs
        • One Punch
        • The Seven
        • Hot Shots 19
        • Box Jump Burpee Team WOD
        • Fatal Forty
        • Team WOD
    • 45 Day Fitness Plan >
      • Day 1
      • Day 2
      • Day 3
      • Day 4
      • Day 5
      • Day 6
      • Day 7
      • Day 8
      • Day 9
      • Day 10
      • Day 11
      • Day 12
      • Day 13
      • Day 14
      • Day 15
      • Day 16
      • Day 17
      • Day 18
      • Day 19
      • Day 20
      • Day 21
      • Day 22
      • Day 23
      • Day 24
      • Day 25
      • Day 26
      • Day 27
      • Day 28
      • Day 29
      • Day 30
      • Day 31
      • Day 32
      • Day 33
      • Day 34
      • Day 35
      • Day 36
      • Day 37
      • Day 38
      • Day 39
      • Day 40
      • Day 41
      • Day 42
      • Day 43
      • Day 44
      • Day 45
    • Weight Lifting Maintenance Plan >
      • Day 1
      • Day 2
      • Day 3
      • Day 4
      • Day 5
      • Day 6
      • Day 7
      • Day 8
      • Day 9
      • Day 10
      • Day 11
      • Day 12
    • Biking
    • Prehab / Rehab >
      • Hamstrings
  • Hiking
    • Colorado >
      • Colorado Springs >
        • Garden of the Gods
        • Pulpit Rock
        • The Incline
        • Spruce Mountain
        • Upper Palmer Lake
        • Mount Herman Trail
        • Section 16 (Black Forest)
        • The Pineries
        • Fox Run Park
        • Austin Bluffs Open Space
        • Ute Valley Park
        • Red Rocks Open Space
        • Cheyenne Mountain State Park
        • Barr Trail to Barr Camp
        • Stanley Canyon
      • Colorado Springs Area >
        • Paint Mines
        • The Crags
        • Mueller State Park
        • Devil's Head Lookout
        • Bison Peak
        • Pancake Rocks
        • Kenosha Pass
      • 14ers >
        • Huron Peak
        • Quandary Peak
        • Pikes Peak
        • Grays and Torreys Peak
        • Mount Lindsey
        • Mount Democrat
        • DeCaLiBron
    • Utah
    • Hawaii >
      • Oahu >
        • Makapu'u Lighthouse Trail
        • Koko Head
        • Diamond Head
        • Ehukai Pillbox
      • Maui >
        • Pipiwai Trail
        • Waihe'e Ridge Trail
        • Iao Valley State Park
    • Mikey's Hiking Wisdoms >
      • Packing Lists >
        • Day Hike or Run
        • All Day or 14er
        • Overnight or Camping
        • Car Camping
      • Hiking Safety
  • Travel
  • Music
  • Stuff
    • Poetry
    • Quotes
  • About
    • Disclaimer