Team WOD
4 Rounds for Time |
30 Toes to Bar |
400 Meter Run |
40 Partner Sit-ups |
400 Meter Run |
50 Weighted Walking Lunges |
400 Meter Run |
40 Push-ups |
400 Meter Run |
30 Thrusters |
4 Rounds for Time |
30 Toes to Bar |
400 Meter Run |
40 Partner Sit-ups |
400 Meter Run |
50 Weighted Walking Lunges |
400 Meter Run |
40 Push-ups |
400 Meter Run |
30 Thrusters |